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Scot Prohaska
Exercise Performance Professional
Strength and Conditioning Consultant
Founder of EKAWA
Scot Prohaska stands alone in Southern California strength and
performance training. His blend of world-class knowledge, research, and
the creative application of an artist ensure there are no
“cookie-cutter” programs or diagnostic work for his clients. Scot
carefully evaluates each client and develops a specific program to
address individual needs and opportunities, including nutrition and lifestyle. His
creativity and willingness to think outside the box have made him an
invaluable asset to many professional athletes, executives, and fitness
models. Every Ekawa Killer Workout is backed by cutting edge research
in performance and wellness.Over the past 15 years, Scot has traveled across North America studying with leading experts in exercise physiology, kinesiology, physical therapy, biomechanics, strength, conditioning and nutrition. In addition to delivering wellness seminars Scott has been published in many wellness publications, and is an accomplished author in the field of performance and exercise. He appears on Fit Radio in LA, and is a regular featured author on T-Nation.
Professional athletes from all major sports regularly make the pilgrimage to EKAWA to work with Scot. His current roster includes perennial All-Stars from the NHL, NFL, MLB, CFL, USA Track & Field, Canada Track & Field, USA Bobsled & Skeleton and Division I sports programs.
Scot Prohaska is at the forefront of the newest techniques and discipline allowing all his clients to not only maximize their fullest potentials, but giving them the tools necessary to compete at the top levels of their field.
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